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Navigating Wegovy: Understanding and Managing Side Effects
Wegovy (semaglutide) has emerged as a powerful tool for weight management. While it boasts impressive results, it's crucial to be aware of potential side effects before starting treatment.Common Gastrointestinal Effects:Wegovy most frequently impacts the digestive system. These effects, though unpleasant, are usually temporary and manageable. Here's a breakdown of the most common ones:Nausea and...[ Read More... ]
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Cell phone safety
If you use your cell phone for 17 minutes a day for 10 years, it is associated with a 60% increase in brain tumor risk accroding to reasearch by Joel Moskowitz, director of the UC Berkeley Center for Family and Community Health.Moskowitz published his study in the International Journal of Environmental Research and Public Health, showing that cell phone radiation can increase the risk...[ Read More... ]
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Apple, Samsung sued for unsafe radiation levels from some iPhone, Galaxy phones
Class action lawsuit ignited by Chicago Tribue investigation claiming that certain iPhone models and Galaxy S models emit radio frequency (RF) radiation levels that exceed safety limits set by the Federal Communications Commission (FCC). The lawsuite has been filed two days after the study, on Friday, in the US District Court for the Northern District of California on FridayApple's...[ Read More... ]
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Gluten-free diet not recommended if you don't have celiac disease
It's recommended to go gluten-free if you have been diagnosed with celiac disease, as strong evidence links gluten to digestive problems in these specific cases.  But Consumer Reports says avoiding gluten is not a good idea for those who are not allergic to gluten, and can do more harm than good:"Less than 7 percent of Americans have celiac disease or another condition that causes gluten...[ Read More... ]
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Capital Health And Rehabilitation Center
The nursing home Capital Health And Rehabilitation Center in Little Rock, Arkansas has a 1/5 star overall rating, "Much Below Average", on the Medicare.gov listing.  And there is a reason for it.A report from the Department of Health and Human Services found very unhealthy confiditions:The survey found the nursing home “failed to ensure necessary care and services were provided...[ Read More... ]
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PET scans: healthy brain (top), Alzheimer's (bottom) - Red areas indicate tau deposits.
One single night of interrupted sleep increases brain proteins which are believed to cause Alzheimer's disease, researches reported in a study published in the journal Brain Monday.  Sleep helps the body clear away these compounds, amyloid and tau, while interrupting sleep may lead to a compound build-up."When people had their slow-wave sleep disrupted, their amyloid levels increased by...[ Read More... ]
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Textured popcorn ceiling risks
If you have a textured ceiling in your home that kind of looks like popcorn, also known as cottage cheese ceiling, stucco ceiling or acoustic ceiling, and it's been there for about 20 or more years, you of course don't want to eat it, but you also do not want to sand away at it, puch a hole in it to hang something, or bounce a ball against it.  The reason: it may contain the carcinogen...[ Read More... ]
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Baby formula risks
 There are a lot of health benefits for babies breastfeeding, from absorbing antibodies to help babies fight off viruses and bacteria, to lowering their risk of having asthma or allergies.  Babies who are breastfed exclusively for the first 6 months, without any formula, have fewer ear infections, respiratory illnesses, and bouts of diarrhea ("Breastfeeding Benefits for Mom and Baby -...[ Read More... ]
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Heartburn drug, PPIs, risks
Latest research highlights kidney failure and kidney disease as another potential risk from taking PPIs (proton pump inhibitors) - i.e. prescription and over-the-counter drugs taken for heartburn, such as Prilosec, Prevacid, Nexium, Protonix, Aciphex, etc.  The study was released Thursday in the Journal of the American Society of Nephrology. Looking at data from the U.S....[ Read More... ]
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Strawberries ranked #1 for most pesticides
EWG (the Environmental Working Group) has put out their annual list for which fruits and vegetables they found to have the most pesticide residue, termed the “Dirty Dozen”:1. Strawberries2. Apples3. Nectarines4. Peaches5. Celery6. Grapes7. Cherries8. Spinach9. Tomatoes10. Sweet bell peppers11. Cherry tomatoes12. CucumbersFor the last five years apples were #1, but now it's...[ Read More... ]
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