Newest Health Related Topics
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PFAS - the toxic “forever chemicals” linked to cancer, hormone disruption, immune-system damage, and developmental problems - are already found in the bloodstream of most Americans. For years, scientists and health agencies have warned that exposure needs to go down, not up. But in recent months, the U.S. Environmental Protection Agency (EPA) under the current Trump administration has...[ Read More... ]
The MIND diet is a dietary plan designed to promote brain health and reduce the risk of cognitive decline and Alzheimer’s disease. Its name is an acronym for “Mediterranean-DASH Intervention for Neurodegenerative Delay”, combining aspects of the Mediterranean diet and the DASH diet (Dietary Approaches to Stop Hypertension). Here’s a breakdown of what it emphasizes: 1....[ Read More... ]
EWG (the Environmental Working Group) has put out their annual list for which fruits and vegetables they found to have the most pesticide residue, termed the “Dirty Dozen”:1. Strawberries2. Apples3. Nectarines4. Peaches5. Celery6. Grapes7. Cherries8. Spinach9. Tomatoes10. Sweet bell peppers11. Cherry tomatoes12. CucumbersFor the last five years apples were #1, but now it's...[ Read More... ]
