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When it comes to sweeteners, high fructose corn syrup (HFCS) and rice syrup are often seen as “less-than-ideal” options - but how do they actually compare? With both used in processed foods, energy bars, and beverages, it’s worth understanding the pros, cons, and the surprising differences between them - including the potential for arsenic contamination. 🍬 High Fructose Corn...[ Read More... ]
Titanium dioxide (often listed as E171 in ingredient lists) is a bright white pigment commonly used to make products appear whiter and more opaque. You’ll find it in everything from toothpaste and sunscreen to candies, pastries, medications, and even paint. Despite its widespread use in the United States, the European Union banned titanium dioxide as a food additive in 2022, citing safety...[ Read More... ]
Natural smoke flavor is a common ingredient in many processed foods, especially chips, offering a smoky taste without the need for traditional smoking. While it does enhance flavor, there are growing concerns about its potential health effects, particularly its link to cancer. Despite being labeled as "natural," it might not be as healthy as it sounds. For example, Trader Joe’s Elote Corn...[ Read More... ]
Coffee, the beloved morning beverage for millions, might be facing a decaf dilemma. The debate centers around the decaffeination process itself, specifically the "European Method" which utilizes methylene chloride to remove caffeine from beans. This chemical, while effective, has raised concerns due to its classification as a possible carcinogen by the CDC (Centers for Disease Control and...[ Read More... ]
It's recommended to go gluten-free if you have been diagnosed with celiac disease, as strong evidence links gluten to digestive problems in these specific cases. But Consumer Reports says avoiding gluten is not a good idea for those who are not allergic to gluten, and can do more harm than good:"Less than 7 percent of Americans have celiac disease or another condition that causes gluten...[ Read More... ]
From the FDA (U.S. Food and Drug Administration) and in the news this week:Illnesses reported to FDA by owners and veterinarians in dogs that have eaten bone treats have included:Gastrointestinal obstruction (blockage in the digestive tract)ChokingCuts and wounds in the mouth or on the tonsilsVomitingDiarrheaBleeding from the rectum, and/orDeath. Approximately fifteen dogs reportedly died after...[ Read More... ]
Within an hour of drinking the tea made from the leaves supplied by the same San Francisco herbalist in Chinatow, a woman in her 50s and man in his 30s became critically ill. Both victims quickly developed weakness, and then life-threatening abnormal heart rhythms, requiring resuscitation and intensive hospital care...The male victim recovered and was released earlier this month, while...[ Read More... ]
The Salmonella bacteria can be found in raw/lightly cooked eggs that have not been pasteurized ane make you sick (CDC: "Salmonella and Eggs").. Cartons of eggs that are not pasteurized must carry the FDA-required label:Safe Handling InstructionsTo prevent illness from bacteria: keep eggs refrigerated, cook eggs until yolks are firm, and cook foods containing eggs thoroughly. (via FDA:...[ Read More... ]