Newest Health Related Topics

1. Major U.S. Study: Multi‑Domain Lifestyle Works A recent U.S. clinical trial involving over 2,100 adults aged 60–79 showed that a structured lifestyle program - combining regular exercise, the MIND diet, brain-training, and social engagement - helped participants think cognitively up to two years younger than expected. The group doing the structured intervention did better than...[ Read More... ]

When it comes to sweeteners, high fructose corn syrup (HFCS) and rice syrup are often seen as “less-than-ideal” options - but how do they actually compare? With both used in processed foods, energy bars, and beverages, it’s worth understanding the pros, cons, and the surprising differences between them - including the potential for arsenic contamination. 🍬 High Fructose Corn...[ Read More... ]

Chronic Venous Insufficiency (CVI) is a common yet often overlooked medical condition that affects millions of people, particularly those over the age of 50. It occurs when the veins in the legs struggle to return blood to the heart efficiently, causing blood to pool in the lower extremities. While it may start off with mild discomfort, if left untreated, CVI can lead to more serious...[ Read More... ]

Titanium dioxide (often listed as E171 in ingredient lists) is a bright white pigment commonly used to make products appear whiter and more opaque. You’ll find it in everything from toothpaste and sunscreen to candies, pastries, medications, and even paint. Despite its widespread use in the United States, the European Union banned titanium dioxide as a food additive in 2022, citing safety...[ Read More... ]

Ozempic (semaglutide), a glucagon-like peptide-1 (GLP-1) receptor agonist, has become a popular medication for weight management and type 2 diabetes. While it boasts impressive results, recent legal developments have raised concerns about potential side effects. Here's a breakdown of the current Ozempic lawsuit situation:Lawsuit Allegations:Multiple lawsuits have been filed against Ozempic's...[ Read More... ]

Wegovy (semaglutide) has emerged as a powerful tool for weight management. While it boasts impressive results, it's crucial to be aware of potential side effects before starting treatment.Common Gastrointestinal Effects:Wegovy most frequently impacts the digestive system. These effects, though unpleasant, are usually temporary and manageable. Here's a breakdown of the most common ones:Nausea and...[ Read More... ]

The USDA has issued a public health alert for bacteria contaminated Trader Joe's salads, labeled "TRADER JOE'S Broccoli Slaw & Kale Salad with White Chicken Meat", in 9.3-ounce plastic containers.  The ready-to-eat (so no rinsing) salads were shipped to Arizona, California, Nevada and Utah Trader Joe's stores, and had "Use by" dates of Oct. 10, 11, 12, and 13. ...[ Read More... ]

One single night of interrupted sleep increases brain proteins which are believed to cause Alzheimer's disease, researches reported in a study published in the journal Brain Monday.  Sleep helps the body clear away these compounds, amyloid and tau, while interrupting sleep may lead to a compound build-up."When people had their slow-wave sleep disrupted, their amyloid levels increased by...[ Read More... ]

Very informative article co-published by ProPublica and NPR, "The Last Person You’d Expect to Die in Childbirth":The U.S. has the worst rate of maternal deaths in the developed world, and 60 percent are preventable. The death of Lauren Bloomstein, a neonatal nurse, in the hospital where she worked illustrates a profound disparity: The health care system focuses on babies but often...[ Read More... ]

An article was published in "The New England Journal of Medicine" describing how you can get temporary vision loss, as found when getting the case history of a 22-year-old woman and 40-year-old woman.  The cause was pretty simple: lying down in bed on your side in the dark, looking at a smartphone, but only with one eye as the other eye is blocked by your pillow - when going back to using...[ Read More... ]