Newest Health Related Topics

1. Major U.S. Study: Multi‑Domain Lifestyle Works A recent U.S. clinical trial involving over 2,100 adults aged 60–79 showed that a structured lifestyle program - combining regular exercise, the MIND diet, brain-training, and social engagement - helped participants think cognitively up to two years younger than expected. The group doing the structured intervention did better than...[ Read More... ]

Walk 30 Minutes a Day to Double Your Pain‑Free Time A recent randomized clinical trial reported by UCLA Health and published in The Lancet involved over 700 adults with chronic low‑back pain. Half of the participants were placed on a structured walking program - 30 minutes per day, five days a week, combined with education on back pain recovery and core mechanics. Over a follow‑up period of...[ Read More... ]

Chronic Venous Insufficiency (CVI) is a common yet often overlooked medical condition that affects millions of people, particularly those over the age of 50. It occurs when the veins in the legs struggle to return blood to the heart efficiently, causing blood to pool in the lower extremities. While it may start off with mild discomfort, if left untreated, CVI can lead to more serious...[ Read More... ]

Mammograms have long been a powerful tool in the fight against breast cancer. But recent studies and clinical practice are showing they might also help detect something else - early signs of heart disease. Yes, the same breast X-ray that checks for tumors can also reveal breast arterial calcification (BAC), a potential red flag for cardiovascular risk in women. What Is BAC and Why Does It Matter?...[ Read More... ]

Common over-the-counter medications like Benadryl and Tylenol PM contain anticholinergic drugs that may increase dementia risk with long-term use. Learn the science, risks, and safer alternatives.It’s a common scenario: you grab an over-the-counter (OTC) medication to relieve allergies, fall asleep faster, or treat cold symptoms. While these products offer quick relief, many contain a class...[ Read More... ]

Pulse oximeters, those ubiquitous clip-on devices used to measure blood oxygen levels, are facing scrutiny due to growing concerns about racial bias. Studies have revealed that these devices may provide inaccurate readings for individuals with darker skin tones, potentially leading to serious health consequences.The Science Behind the Bias:Pulse oximeters work by emitting light through the skin....[ Read More... ]

Ozempic (semaglutide), a glucagon-like peptide-1 (GLP-1) receptor agonist, has become a popular medication for weight management and type 2 diabetes. While it boasts impressive results, recent legal developments have raised concerns about potential side effects. Here's a breakdown of the current Ozempic lawsuit situation:Lawsuit Allegations:Multiple lawsuits have been filed against Ozempic's...[ Read More... ]

Wegovy (semaglutide) has emerged as a powerful tool for weight management. While it boasts impressive results, it's crucial to be aware of potential side effects before starting treatment.Common Gastrointestinal Effects:Wegovy most frequently impacts the digestive system. These effects, though unpleasant, are usually temporary and manageable. Here's a breakdown of the most common ones:Nausea and...[ Read More... ]

From December 2013:For their school science project, a group of 15 year-old girls in Denamrk wanted to test whether cell phones could be harmful.Pupil Lea Nielsen said: ‘We all thought we experienced concentration problems in school if we slept with our mobile phones at the bedside, and sometimes we also found it difficult sleeping.’They put plants near wireless routers, to test...[ Read More... ]

Visalia, California: It's flu season, but not everyone with flu-like symptoms have the flu.  12-year-old Alyssa Alcaraz showed the signs of the flu and it was just assumed she had the flu since the flu has been so widerspread.  Unfortunately that assumption delayed the prescription of antiobiotics which she really needed.  It wasn't until Alyssa died that they found out she...[ Read More... ]