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The MIND diet is a dietary plan designed to promote brain health and reduce the risk of cognitive decline and Alzheimer’s disease. Its name is an acronym for “Mediterranean-DASH Intervention for Neurodegenerative Delay”, combining aspects of the Mediterranean diet and the DASH diet (Dietary Approaches to Stop Hypertension). Here’s a breakdown of what it emphasizes: 1....[ Read More... ]

The U.S. is currently enduring its worst measles outbreak since 1992, with 1,288 confirmed cases reported across 38–39 states as of July 2025 (The Guardian). Three deaths - all among unvaccinated individuals - have been recorded, including two children in Texas and an adult in New Mexico. Why Now? Dropping vaccination rates. MMR coverage among kindergarteners declined from ~95% before the...[ Read More... ]

Vitamin C given intravenously is different than orally; it can nfluence the immune system's response to inflammation, says Dr. Berry Fowler, researcher at Virgina CommonWealth University in Richmond.  And the clinical results support it.via "Doctor Turns Up Possible Treatment For Deadly Sepsis"Dr. Paul Marik, chief of pulmonary and critical care at Eastern Virginia Medical School,...[ Read More... ]