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How Long Should You Walk to Ease Back Pain?
Walk 30 Minutes a Day to Double Your Pain‑Free Time A recent randomized clinical trial reported by UCLA Health and published in The Lancet involved over 700 adults with chronic low‑back pain. Half of the participants were placed on a structured walking program - 30 minutes per day, five days a week, combined with education on back pain recovery and core mechanics. Over a follow‑up period of...[ Read More... ]
Sonia Olea Coontz had a stroke in 2011 that affected the movement of her right arm and leg. After modified stem cells were injected into her brain as part of a clinical trial, she says her limbs "woke up."
Injecting modified, human, adult stem cells directly into the brains of chronic stroke patients proved not only safe but effective in restoring motor function, according to the findings of a small clinical trial led by Stanford University School of Medicine investigators.The patients, all of whom had suffered their first and only stroke between six months and three years before...[ Read More... ]
Kalamazoo, Michigan
Doctors said she was brain dead, but the 14-year-old girl let them know she wasn't:KALAMAZOO, Mich --A 14-year-old girl was almost pronounced dead prematurely after being shot in a Kalamazoo, Michigan, Cracker Barrel parking lot.Lieutenant Dale Hinz with the Michigan State Police tells ABC he spoke with the parents of the 14-year-old shooting victim, who was initially reported dead early Sunday...[ Read More... ]
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