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A sewage contamination sign is posted in Coronado on June 29. (Sandy Huffaker/For the San Diego Union-Tribune)
🌊 2025 U.S. Beach Water Quality Report: The Most Polluted Beaches and How to Stay SafeSurfrider Foundation and Heal the Bay have released their latest beach water quality reports for 2025. Learn which U.S. beaches are the most contaminated, what’s causing it, and how you can protect yourself and your family this summer.🏖 Is It Safe to Swim? Summer 2025 Brings New Warnings About Beach...[ Read More... ]
Tylenol PM, Benadryl
Common over-the-counter medications like Benadryl and Tylenol PM contain anticholinergic drugs that may increase dementia risk with long-term use. Learn the science, risks, and safer alternatives.It’s a common scenario: you grab an over-the-counter (OTC) medication to relieve allergies, fall asleep faster, or treat cold symptoms. While these products offer quick relief, many contain a class...[ Read More... ]
N95 mask
Wildfires are an unfortunate reality in Southern California, and the recent blazes have blanketed Los Angeles with smoke and ash, significantly impacting air quality. Breathing in this polluted air can have serious health consequences, making it essential to take precautions. One of the most crucial steps you can take is to wear the correct type of mask.Why Cloth Masks Aren't Enough:Fine...[ Read More... ]
Trader Joe’s Elote Corn Chip Dippers
Natural smoke flavor is a common ingredient in many processed foods, especially chips, offering a smoky taste without the need for traditional smoking. While it does enhance flavor, there are growing concerns about its potential health effects, particularly its link to cancer. Despite being labeled as "natural," it might not be as healthy as it sounds. For example, Trader Joe’s Elote Corn...[ Read More... ]
Costco Kirkland Baby Wipes Class Action Lawsuit: PFAS Contamination Allegations
A recent class-action lawsuit has accused Costco of selling Kirkland Signature Baby Wipes, Fragrance Free, that contain unsafe levels of per- and polyfluoroalkyl substances (PFAS). These chemicals, often referred to as "forever chemicals," have been linked to various health issues including cancer, immune system problems, and reproductive harm.The Lawsuit's ClaimsThe lawsuit, filed in California...[ Read More... ]
Gas Stoves and Indoor Air Quality: A Growing Body of Research Raises Concerns
Gas stoves, a mainstay in many kitchens, have come under increasing scrutiny in recent years due to their potential impact on indoor air quality and human health. Several studies have shed light on the issue, prompting discussions about the health risks associated with gas stoves and potential alternatives.Recent Studies Link Gas Stoves to Increased Nitrogen Dioxide LevelsA May 2024 study...[ Read More... ]
Don't leave hand sanitizer - or clear water bottles - in your car, fire department says
UPDATE:"Brazilian fact-checker Aos Fatos and Estado Verifica found that a car would need to reach an internal temperature above 300 degrees Celsius (572 degrees Fahrenheit) to cause hand sanitizer to combust. A study by Arizona State University looking at cars parked in triple-digit summer heat found temperatures topped out around 160 F (71.11 C)," according to its report.Most hand...[ Read More... ]
Man who died of lung cancer says moral of story: "don't be an idiot"
Geoffrey Turner, 66 year-old man from Latham, New York died on Februrary 13. He used his obituary to warn other to not smoke, or quit if they are:"I was an idiot who made the same stupid decision, day-after-day, multiple times per day. I was a smoker and even though I knew it may eventually kill me, I chose to deny the truth to myself. The pain and suffering I caused my family was not worth the...[ Read More... ]
Gluten-free diet not recommended if you don't have celiac disease
It's recommended to go gluten-free if you have been diagnosed with celiac disease, as strong evidence links gluten to digestive problems in these specific cases.  But Consumer Reports says avoiding gluten is not a good idea for those who are not allergic to gluten, and can do more harm than good:"Less than 7 percent of Americans have celiac disease or another condition that causes gluten...[ Read More... ]
common bedbug (Cimex lectularius)
Two times in two weeks a fire was sparked by diy (do-it-yourself) attempts to kill bed bugs with rubbing alcohol, causing extensive damage in Cinicinnati, Ohio.The first on November 28 when a 13-year old boy accidentally set fire to an apartment building after dousing a bed bug with alchohol.  8 people were left homeless.The second late Friday on December 8, 3 people were injured and 10...[ Read More... ]
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