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What Is Chronic Venous Insufficiency (CVI)? Causes, Symptoms & Treatments Explained
Chronic Venous Insufficiency (CVI) is a common yet often overlooked medical condition that affects millions of people, particularly those over the age of 50. It occurs when the veins in the legs struggle to return blood to the heart efficiently, causing blood to pool in the lower extremities. While it may start off with mild discomfort, if left untreated, CVI can lead to more serious...[ Read More... ]
Mammogram can show calcifications, early signs of heart disease
Mammograms have long been a powerful tool in the fight against breast cancer. But recent studies and clinical practice are showing they might also help detect something else - early signs of heart disease. Yes, the same breast X-ray that checks for tumors can also reveal breast arterial calcification (BAC), a potential red flag for cardiovascular risk in women. What Is BAC and Why Does It Matter?...[ Read More... ]
Marijuana & Heart Health
🧠 Overview As cannabis becomes more widely used and legalized, questions about its safety - especially regarding heart health - are rising. A batch of recent large-scale studies and clinical research has begun to clarify the risks. Here’s what the compelling new data reveals. 1. Higher Odds of Heart Attack in Young Adults A retrospective study involving over 4.6 million people (ages...[ Read More... ]
Tylenol PM, Benadryl
Common over-the-counter medications like Benadryl and Tylenol PM contain anticholinergic drugs that may increase dementia risk with long-term use. Learn the science, risks, and safer alternatives.It’s a common scenario: you grab an over-the-counter (OTC) medication to relieve allergies, fall asleep faster, or treat cold symptoms. While these products offer quick relief, many contain a class...[ Read More... ]
N95 mask
Wildfires are an unfortunate reality in Southern California, and the recent blazes have blanketed Los Angeles with smoke and ash, significantly impacting air quality. Breathing in this polluted air can have serious health consequences, making it essential to take precautions. One of the most crucial steps you can take is to wear the correct type of mask.Why Cloth Masks Aren't Enough:Fine...[ Read More... ]
Costco Kirkland Baby Wipes Class Action Lawsuit: PFAS Contamination Allegations
A recent class-action lawsuit has accused Costco of selling Kirkland Signature Baby Wipes, Fragrance Free, that contain unsafe levels of per- and polyfluoroalkyl substances (PFAS). These chemicals, often referred to as "forever chemicals," have been linked to various health issues including cancer, immune system problems, and reproductive harm.The Lawsuit's ClaimsThe lawsuit, filed in California...[ Read More... ]
Dark Chocolate's Dark Secret: Heavy Metals and Your Health
Dark chocolate, a chocoholic's dream, has been touted for its health benefits thanks to its rich antioxidant content. But recent news has cast a shadow on this indulgence, raising concerns about lead and cadmium lurking within those delicious squares.The Culprits: Lead and CadmiumCadmium: This sneaky metal accumulates in the body over time, damaging the kidneys and bones (osteoporosis)....[ Read More... ]
Decaf Coffee: Facing a Ban or a New Leaf?
Coffee, the beloved morning beverage for millions, might be facing a decaf dilemma. The debate centers around the decaffeination process itself, specifically the "European Method" which utilizes methylene chloride to remove caffeine from beans. This chemical, while effective, has raised concerns due to its classification as a possible carcinogen by the CDC (Centers for Disease Control and...[ Read More... ]
Gluten-free diet not recommended if you don't have celiac disease
It's recommended to go gluten-free if you have been diagnosed with celiac disease, as strong evidence links gluten to digestive problems in these specific cases.  But Consumer Reports says avoiding gluten is not a good idea for those who are not allergic to gluten, and can do more harm than good:"Less than 7 percent of Americans have celiac disease or another condition that causes gluten...[ Read More... ]
Strep
Visalia, California: It's flu season, but not everyone with flu-like symptoms have the flu.  12-year-old Alyssa Alcaraz showed the signs of the flu and it was just assumed she had the flu since the flu has been so widerspread.  Unfortunately that assumption delayed the prescription of antiobiotics which she really needed.  It wasn't until Alyssa died that they found out she...[ Read More... ]
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