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Titanium Dioxide: Widely Used in the U.S., Banned in Europe - What You Need to Know
Titanium dioxide (often listed as E171 in ingredient lists) is a bright white pigment commonly used to make products appear whiter and more opaque. You’ll find it in everything from toothpaste and sunscreen to candies, pastries, medications, and even paint. Despite its widespread use in the United States, the European Union banned titanium dioxide as a food additive in 2022, citing safety...[ Read More... ]
What Is the Healthiest Sunscreen to Use? A Guide to Safe and Effective Sun Protection
When it comes to protecting your skin from harmful ultraviolet (UV) rays, sunscreen is a must. But not all sunscreens are created equal - and some may do more harm than good. With increasing awareness around toxic ingredients and their effects on human health and the environment, many people are asking: What is the healthiest sunscreen to use? Let’s break it down. Why Sunscreen Matters...[ Read More... ]
A sewage contamination sign is posted in Coronado on June 29. (Sandy Huffaker/For the San Diego Union-Tribune)
🌊 2025 U.S. Beach Water Quality Report: The Most Polluted Beaches and How to Stay SafeSurfrider Foundation and Heal the Bay have released their latest beach water quality reports for 2025. Learn which U.S. beaches are the most contaminated, what’s causing it, and how you can protect yourself and your family this summer.🏖 Is It Safe to Swim? Summer 2025 Brings New Warnings About Beach...[ Read More... ]
Tylenol PM, Benadryl
Common over-the-counter medications like Benadryl and Tylenol PM contain anticholinergic drugs that may increase dementia risk with long-term use. Learn the science, risks, and safer alternatives.It’s a common scenario: you grab an over-the-counter (OTC) medication to relieve allergies, fall asleep faster, or treat cold symptoms. While these products offer quick relief, many contain a class...[ Read More... ]
N95 mask
Wildfires are an unfortunate reality in Southern California, and the recent blazes have blanketed Los Angeles with smoke and ash, significantly impacting air quality. Breathing in this polluted air can have serious health consequences, making it essential to take precautions. One of the most crucial steps you can take is to wear the correct type of mask.Why Cloth Masks Aren't Enough:Fine...[ Read More... ]
Pulse Oximeters: Racial Bias Raises Concerns About Accuracy in Darker Skin Tones
Pulse oximeters, those ubiquitous clip-on devices used to measure blood oxygen levels, are facing scrutiny due to growing concerns about racial bias. Studies have revealed that these devices may provide inaccurate readings for individuals with darker skin tones, potentially leading to serious health consequences.The Science Behind the Bias:Pulse oximeters work by emitting light through the skin....[ Read More... ]
Trader Joe’s Elote Corn Chip Dippers
Natural smoke flavor is a common ingredient in many processed foods, especially chips, offering a smoky taste without the need for traditional smoking. While it does enhance flavor, there are growing concerns about its potential health effects, particularly its link to cancer. Despite being labeled as "natural," it might not be as healthy as it sounds. For example, Trader Joe’s Elote Corn...[ Read More... ]
Gas Stoves and Indoor Air Quality: A Growing Body of Research Raises Concerns
Gas stoves, a mainstay in many kitchens, have come under increasing scrutiny in recent years due to their potential impact on indoor air quality and human health. Several studies have shed light on the issue, prompting discussions about the health risks associated with gas stoves and potential alternatives.Recent Studies Link Gas Stoves to Increased Nitrogen Dioxide LevelsA May 2024 study...[ Read More... ]
Decaf Coffee: Facing a Ban or a New Leaf?
Coffee, the beloved morning beverage for millions, might be facing a decaf dilemma. The debate centers around the decaffeination process itself, specifically the "European Method" which utilizes methylene chloride to remove caffeine from beans. This chemical, while effective, has raised concerns due to its classification as a possible carcinogen by the CDC (Centers for Disease Control and...[ Read More... ]
Unraveling Ozempic: Lawsuits Cast Light on Potential Side Effects
Ozempic (semaglutide), a glucagon-like peptide-1 (GLP-1) receptor agonist, has become a popular medication for weight management and type 2 diabetes. While it boasts impressive results, recent legal developments have raised concerns about potential side effects. Here's a breakdown of the current Ozempic lawsuit situation:Lawsuit Allegations:Multiple lawsuits have been filed against Ozempic's...[ Read More... ]
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