Newest Health Related Topics
5 Post(s) Found
1. Major U.S. Study: Multi‑Domain Lifestyle Works A recent U.S. clinical trial involving over 2,100 adults aged 60–79 showed that a structured lifestyle program - combining regular exercise, the MIND diet, brain-training, and social engagement - helped participants think cognitively up to two years younger than expected. The group doing the structured intervention did better than...[ Read More... ]
A series of recent studies have unveiled a striking connection: living in areas with frequent extreme heat may actually accelerate biological aging at the cellular and molecular level. What Did the Research Reveal? 👵 Aging Faster on the Inside: The Science Advances Study In a nationally representative U.S. study involving over 3,600 adults aged 56+, researchers used epigenetic clocks -...[ Read More... ]
Chronic Venous Insufficiency (CVI) is a common yet often overlooked medical condition that affects millions of people, particularly those over the age of 50. It occurs when the veins in the legs struggle to return blood to the heart efficiently, causing blood to pool in the lower extremities. While it may start off with mild discomfort, if left untreated, CVI can lead to more serious...[ Read More... ]
When it comes to protecting your skin from harmful ultraviolet (UV) rays, sunscreen is a must. But not all sunscreens are created equal - and some may do more harm than good. With increasing awareness around toxic ingredients and their effects on human health and the environment, many people are asking: What is the healthiest sunscreen to use? Let’s break it down. Why Sunscreen Matters...[ Read More... ]
A good reason not to try out makeup testers in the store: "You could literally be applying and smearing someone else's fecal matter directly onto your lips," dermatologist Dr. Whitney Bowe said. That's gross even if it's not on your lips. And, "You can catch the herpes simplex virus from an inanimate object such as lipstick. In fact, that virus can survive on the surface of a lipstick tube...[ Read More... ]
