Newest Health Related Topics

The MIND diet is a dietary plan designed to promote brain health and reduce the risk of cognitive decline and Alzheimer’s disease. Its name is an acronym for “Mediterranean-DASH Intervention for Neurodegenerative Delay”, combining aspects of the Mediterranean diet and the DASH diet (Dietary Approaches to Stop Hypertension). Here’s a breakdown of what it emphasizes: 1....[ Read More... ]

When it comes to sweeteners, high fructose corn syrup (HFCS) and rice syrup are often seen as “less-than-ideal” options - but how do they actually compare? With both used in processed foods, energy bars, and beverages, it’s worth understanding the pros, cons, and the surprising differences between them - including the potential for arsenic contamination. 🍬 High Fructose Corn...[ Read More... ]

Titanium dioxide (often listed as E171 in ingredient lists) is a bright white pigment commonly used to make products appear whiter and more opaque. You’ll find it in everything from toothpaste and sunscreen to candies, pastries, medications, and even paint. Despite its widespread use in the United States, the European Union banned titanium dioxide as a food additive in 2022, citing safety...[ Read More... ]

Common over-the-counter medications like Benadryl and Tylenol PM contain anticholinergic drugs that may increase dementia risk with long-term use. Learn the science, risks, and safer alternatives.It’s a common scenario: you grab an over-the-counter (OTC) medication to relieve allergies, fall asleep faster, or treat cold symptoms. While these products offer quick relief, many contain a class...[ Read More... ]

Natural smoke flavor is a common ingredient in many processed foods, especially chips, offering a smoky taste without the need for traditional smoking. While it does enhance flavor, there are growing concerns about its potential health effects, particularly its link to cancer. Despite being labeled as "natural," it might not be as healthy as it sounds. For example, Trader Joe’s Elote Corn...[ Read More... ]

A recent class-action lawsuit has accused Costco of selling Kirkland Signature Baby Wipes, Fragrance Free, that contain unsafe levels of per- and polyfluoroalkyl substances (PFAS). These chemicals, often referred to as "forever chemicals," have been linked to various health issues including cancer, immune system problems, and reproductive harm.The Lawsuit's ClaimsThe lawsuit, filed in California...[ Read More... ]

A recent study has found detectable levels of lead, arsenic, and other potentially harmful chemicals in tampons. The study, conducted by researchers at Columbia University, tested 30 tampons from 14 brands purchased in the United States, United Kingdom, and Greece.“The average menstruating person will spend about five years of their total reproductive lifespan using tampons,” said...[ Read More... ]

Ninja support replies to customer concerns regarding the Prop 56 Cancer Warning on their blenders:We definitely understand your concerns. We would like you to know that we are required by law in the state of California to include the California Prop 65 Warning. We include the warning in abundance of caution and to comply with this California warning mandate. The mere presence of even one of over...[ Read More... ]

Dark chocolate, a chocoholic's dream, has been touted for its health benefits thanks to its rich antioxidant content. But recent news has cast a shadow on this indulgence, raising concerns about lead and cadmium lurking within those delicious squares.The Culprits: Lead and CadmiumCadmium: This sneaky metal accumulates in the body over time, damaging the kidneys and bones (osteoporosis)....[ Read More... ]

Ozempic (semaglutide), a glucagon-like peptide-1 (GLP-1) receptor agonist, has become a popular medication for weight management and type 2 diabetes. While it boasts impressive results, recent legal developments have raised concerns about potential side effects. Here's a breakdown of the current Ozempic lawsuit situation:Lawsuit Allegations:Multiple lawsuits have been filed against Ozempic's...[ Read More... ]